Selecting a good mattress is difficult enough for one person, but if you have a partner, then selecting a mattress you both like can seem impossible. However, getting a good night’s sleep is important for both mental and physical health and selecting the right bed is one of the most important factors in sleeping well. These tips can help you select the best mattress for both you and your partner.
Set a Price
Before going to the store to look at new beds, consider your budget and set a price that you’re both willing to pay for a mattress. Although you don’t necessarily want the price to drive your decision, you don’t want to take out a loan just to buy a comfortable bed either. A good quality mattress may set you back a few hundred pounds, but it will help you sleep better at night. Mattresses frequently go on sale so if you can wait, you may be able to buy a great mattress at a discount.
Bigger is Better
While it may seem romantic to cuddle at night, most people need their space when sleeping. When picking out a bed, only look at king or super king sized mattresses because a double mattress is just too narrow to ensure a comfortable night’s rest. If your partner squirms, kicks, or rolls around in his or her sleep, you will need the additional space to avoid being disturbed while you’re trying to rest.
There are several different types of mattresses on the market, so you need to do some homework before heading to the store. Start by discussing what you like and don’t like about your current mattress to decide whether you want to consider buying the same type again. To learn more about different mattress styles, check mattress-inquirer.com.
When you buy a new mattress, consider replacing your pillows at the same time. If you often have pain in your neck and shoulders, it may not be the mattress that is causing the problems, but it could be your pillows. A good pillow helps to keep your upper body aligned and relieves pressure on the body while you sleep. Down or feather pillows usually don’t provide the structural support needed during the night, so consider cervical or memory foam pillows that will correctly cradle the head.
Limit the Motion
When you go shop for a new mattress, both of you need to go so you can both try out the mattresses in the store. Try to select mattresses that limit motion, such as ones with individually wrapped coils or separate air chambers or memory foam mattresses. This will keep the other person from being disturbed if you have separate work and sleep schedules or if one of you tosses and turns at night.
Don’t rush into a decision when purchasing a mattress, but take the time to test them in order to find one you both like.